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Guardian of a 5 yr 1 m old girl3 years ago
Q.

#Asktheexperts hello Doctor, can you please suggest few nutritious as well as tasty recipes for 15month old baby?? my baby is not eating any vegetables

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, offer rawa chilla, besan chilla, idly-chutny, dosa, uttapam with curd, vegetables cutlet or parathas.. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used. Give all seasonal fruits and vegetables.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Lead by example. Involve your child in family meals to encourage healthy eating by looking at family members. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Try giving cut fruits and vegetables in Babyhug stainless steel bowls. Let the child be physically active. Be patient and persistent in your efforts.
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