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Mom of a 5 yr 7 m old boy4 years ago
Q.

#asktheexperts hello doc my question is for my baby Dhven who is a boy weighing 8.5 kgs age is 13 months i want to ask which foods should i Give to increase his immunity and strength to fight against the viruses

1 Answer
Janani ViswanathanMom of 2 children4 years ago
A. For improving the immunity you should be giving a healthy and balanced diet. The child's regular meals should comprise of cereals, pulses, greens, vegetables, fruits, nuts, dry fruits, dairy products etc., There should be more protein and Vitamin C intake which are very good in building immunity.
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