.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 8 yr 8 m old boy4 years ago
Q.
#asktheexperts Healthy diet plan for my growing kid
Answer
Follow
Report Abuse
1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. In 4-5 years, food of the child will almost be the same as adults, but with little spices. You must feed 3 main meals, 2-3 times healthy snacks including variety of fluids like water, fresh juices, curd, buttermilk and coconut water and 500-600 ml milk everyday.
Feed oats with nuts, milkshakes with dry fruits, chapati with paneer gravy, chicken soup, besan and beetroot cheela, idli-dosa with sambhar, stuffed parantha, legumes, ghee, boiled egg, omelette, veg cutlet, veg sandwich, pan cake, waffle, chicken and fish curry with rice, khichdi, dalia, mixed vegetable soup, etc.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 0 children
Answer
Follow
Report Abuse
Father of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 9 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 11 m old boy
Answer
Follow
Report Abuse
Father of a 9 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 9 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 1 yr old boy
Answer
Follow
Report Abuse
Mom of a 4 yr 4 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer