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Mom of a 2 yr 6 m old boy1 day ago
Q.

#asktheexperts he doesn't drink milk at all. only eats food but no milk and fruits at all.i have tried everything smoothie shakes homemade ice cream but nothing works for milk and fruits

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 day ago

A. hello. please give him veggies in whatever way he likes to eat, boiled steamed fried, sauted.. etc prepare fruit custard fruit chast juice and let her just taste it ok

profile image of DeepaDeepaMom of 2 children51 mins ago

A. milk is not necessary for children..instead of milk provide them curd , paneer, tofuu these have more calcium and vitamins than milk. If my daughter refuse to drink milk I provide her paneer to eat .

profile image of nishinishiMom of 2 children1 day ago

A. there's nothing to worry about it,you can offer things made out of milk,paneer,cheese,kheer,makhana cooked in milk,my daughter also did not used to like milk,but now she drinks milk easily,even if she would not drink,there is nothing to worry about,in India it's a myth that only milk drinking kids are healthy

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