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Mom of a 5 yr 10 m old boy4 months ago

Q.

#asktheexperts Good morning mam... my son 5.5 years old now he is going to school... many days he is ok and played well...but some days he's looking so tired and talkless for some time... is it normal... and pls tell me any nutrition food...and how to take care of him during school days...

2 Answers

Author of questionMom of 3 children4 months ago

A. ok mam tell me the good iron and multivitamin supplement... weight my child is 15kg boy...

RashmiMom of a 11 yr 2 m old girl4 months ago

A. Proteins are extremely important to make sure that the diet that you give should contain good healthy fat and proteins into the diet of the child carbs gives a lot of energies so that should be there so I think it would be good to give a balance diet plus you should start with a multivitamin supplement and Iron for the time being

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