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Ask a QuestionMom of a 5 yr old boy7 hours ago
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#asktheexperts Good morning mam,My child's weight is 14+ kg now. Mam can you please provide a diet chat to gain weight for 5+ year child.
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Sai Prasanthi R LMom of a 12 yr 7 m old boy7 hours agoA. Hello! Focus on giving your child nutrient dense, balanced diet that supports healthy growth, bone development and muscle mass. For breakfast, it should be Idly, Dosa, veg Upma, vegetable Paratha, and so on. For lunch and dinner, it should be the regular dal, Chawal, Roti and Sabzi combination.
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