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Guardian of a 6 yr 1 m old boy1 Year ago

Q.

#asktheexperts good evening dr, my query is for my son who is 4 years old.. how much we should give him per day.. can you please suggest..

1 Answer

POOJA KOTHARIMom of a 8 yr 8 m old boy1 Year ago

A. Children aged 4-8 years should aim for 1½ serves of fruit; 4½ serves of vegies; 1½-2 serves of dairy; 4 serves of grains; and 1½ serves of lean meats, eggs, nuts, seeds or legumes.

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