#asktheexperts Gm my Son is 5.9 years old. his weight is 17. kg. he is very slim. kindly share diet details for growth. height is also not too good

A. Namaste Mom, Some variations are acceptable as long as they are active for their age and also eating healthy. Include healthy and good quality protein foods such as nuts and seeds, panner, curds, milk as well, also you could give legumes such as lobia, chana, rajma etc beans , peas, chicken , eggs, fish ,