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Mom of a 3 yr 10 m old girl3 years ago
Q.

#asktheexperts for how long I have to take calcium and folic acid after delivery. Can I start taking biotin for hair?

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. for 3 months at least. you should take iron calcium and multivitamin regularly and protein powder with milk twice a day. stay hydrated. eat protein rich diet

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Yes You can take it all just that calcium iron and multivitamin should be taken at least for one year after delivery and you can take other Biotene tablets also to control your hair fall if you feel it is going to help in any manner then you should go ahead with it

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