ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, a 2 years 7 months old kid should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Give different varieties of food like fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting give three meal and two snacks
Make meal time fun with toys
Give well balanced nutritious food including fat carbohydrates protein
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