ExpertVandana SharmaNutritionist8 months agoA. Namaste Mom,
baby can now be given semi solid and mashed consistency foods were in you can include one food at a time gradually from different food groups as well.
so foods such as steamed vegetables , soups , fresh fruits , ragi, suji porridge , home made cerelac mix , curds , ghee
RashmiMom of a 11 yr old girl8 months agoA. You begin with you can go for Dal water rice water followed by all other kind of fruits and vegetables available then you can go for Khichdi and porridge mashed Banana mashed potato make sure varieties of dairy products into the diet of your child and the three meals you should start with and rest of the times you can give milk
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