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Mom of a 3 yr 11 m old boy3 days ago
Q.

#asktheexperts Does frying food reduce protein? My toddler mostly loves fried foods like pancakes, cutlets, dosa, and chapathi.

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 7 m old boy3 days ago

A. Hello! Ideally, anything cooked itself will actually reduce the nutritional value. Fried foods do not offer any kind of nutrition in any form. So try as much to reduce them and give the whole foods in a naturally easily cooked way.

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