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Mom of a 4 yr old boy1 month ago
Q.

#asktheexperts Does frying food reduce protein? My toddler mostly loves fried foods like pancakes, cutlets, dosa, and chapathi.

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist1 month ago

A. hi mom in general fried foods should be in limits

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 8 m old boy1 month ago

A. Hello! Ideally, anything cooked itself will actually reduce the nutritional value. Fried foods do not offer any kind of nutrition in any form. So try as much to reduce them and give the whole foods in a naturally easily cooked way.

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