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Ask a QuestionMom of a 5 yr 9 m old boy4 years ago
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#asktheexperts diet for my baby for weight gain and brain development
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Janani ViswanathanMom of 2 children4 years agoA. For weight gain, You can add full cream cows milk, eggs, meat if non vegetarian, potatoes and all diary products like butter, curd, ghee, cheese, paneer etc. Add dry fruits and nuts like almonds, pistachios, cashew, walnut, fig, dates in the child's regular diet. They will help to increase weight. For brain development, You can include brain friendly foods in the baby's diet like apples, banana, avacado, sweet potato, carrots, pumpkin, whole grains, deep colored vegetables, turmeric, yogurt and oatmeal. Berries, green leafy vegetables, spinach, Nuts, eggs, fishes can be included.
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