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Ask a QuestionMom of a 5 yr old boy3 years ago
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#asktheexperts diet for a day
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits and nuts to baby’s diet. Add ghee to baby’s food.
Give 5 meals a day and up to one katori every time, including 2 healthy snacks in between.
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