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Ask a QuestionGuardian of a 4 yr 9 m old girl1 week ago
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#asktheexperts can I have a good diet chat for her
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ExpertCharul VermaNutritionist1 week agoA. hi mom
you should try to give good proteins and variety of vegetables and fresh fruits
add nuts powder in milk
curd rice
soup rice
paneer or egg or soya or tofu
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RashmiMom of a 11 yr old girl1 week agoA. Mam if there was a diet chart I would have definitely shared it with you currently I’m just going to tell you to give everything and anything that’s healthy and made at home to your child avoid giving junk food try and include more of protein proteins into the diet vegetarian or non-vegetarian whatever you prefer
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