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Guardian of a 4 yr 11 m old girl1 month ago
Q.

#asktheexperts can I have a good diet chat for her

2 Answers
ExpertCharul VermaNutritionist1 month ago

A. hi mom you should try to give good proteins and variety of vegetables and fresh fruits add nuts powder in milk curd rice soup rice paneer or egg or soya or tofu

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 month ago

A. Mam if there was a diet chart I would have definitely shared it with you currently I’m just going to tell you to give everything and anything that’s healthy and made at home to your child avoid giving junk food try and include more of protein proteins into the diet vegetarian or non-vegetarian whatever you prefer

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