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Ask a QuestionMom of a 6 yr 9 m old boy1 Year ago
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#asktheexperts can you suggest me weight gain diet plan for my 5 year old boy..
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. to increase the weight of the child, give him homemade food. the child can be given rice dal, rice, wheat, fruits, vegetables and milk and recipes made from it.
you can also put dry fruits and ghee and nuts and it's powder in the food, which will increase the weight of the child. take your children out to play because when there is good physical activity then only the child will have increased appetite. make child take fruit ands its juice because it also increases natural appetite.
also it is important to note that wait gain as well as the overall growth of the child depends majorly on the genetics that is how were the parents had growth when they were at the samde age as the child.
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RashmiMom of a 11 yr old girl1 Year agoA. There is no such weight gain diet plan for a child you should give everything that’s healthy and made at home you need to avoid giving junk and fried fruit to the child all kind of fruits and vegetables millets grains lentils proteins everything should be given
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