ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. prefer fibre rich diet as khichdi Dalia oats etc with added fruit and vegetables offer lukewarm water every hour also.
start iron calcium and multivitamin regularly and sunbathing every morning
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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