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Guardian of a 7 yr 5 m old boy4 years ago
Q.

#asktheexperts can you please suggest diet plan

2 Answers
profile image of Dilshad AnsariExpertDilshad AnsariNutritionist4 years ago

A. Hi.. 2 year old should be able to eat all the food that is being made for the family you should of a hermes like breakfast mid morning lunch evening snacks dinner and bedtime during this meals make sure you are trying to incorporate food from all the food groups of food pyramid like serials pulses fruits and vegetables milk and milk products non veg food if you are a non vegetarian and small amount of healthy fats like ghee cheese nuts etc

profile image of RashmiRashmiMom of a 11 yr 5 m old girl4 years ago

A. The Baby should be having similar breakfast lunch and dinner as parents are eating on the same time you know try to form a proper schedule from the child for the child from the very beginning itself and do not prepare anything special I said whatever you are preparing at home you give it to the child and whatever you’re preparing for the child you also should eat well because that is how your child is going to learn everything to eat as well as we learn to relish new and different taste as well

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