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Mom of a 3 yr 10 m old girl2 years ago
Q.

#asktheexperts can you give me diet plan for 11 month old

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, for a 11 months old baby girl, give foods in soft and lumpy form. feed at least 4 times a day and about 3/4 Katori per meal and give a snack in between morning options: dry fruit or nuts milk, upma, Idli, dosa, stuffed paratha, porridge, poha, vermicelli, lapsi, eggs later: fruit lunch: roti soaked in dal and vegetable , soft dal rice with vegetables, curd rice, vegetable daliya, vegetable khichadi, fish/meat/chicken later: milk, fruit evening: finger foods like vegetables cutlets, bread with peanut butter, cucumber sticks, fruit dinner : any items like lunch avoid highly mashed and blender foods as child will not learn to eat resulting in future feeding problems.
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