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Mom of a 2 yr 3 m old boy1 Year ago
Q.

#asktheexperts Can we start with a bit of spicy food?

1 Answer
SanthoshiMom of 2 children1 Year ago
A. Yes definitely only then babies will get used to it as well. You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and
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