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Guardian of a 4 yr 2 m old girl3 years ago
Q.

#asktheexperts can we start giving salt in the food to a 7 month old baby and how much quantity.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. please avoid adding salt in baby food till 1 year of age. Salt will be a burden on the tiny kidneys and the kidney’s will not be able to function properly due to the excessive load. And babies get required amount of salt from regular diet and bm.
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Though it is recommended not to add salt in baby's diet till atleast 1 year, but adding just a pinch in daily foods would not harm too. It will also help in developing the taste for food and increase the flavour, but do not add too much of it and avoid sugar and its products at all cost for as long as possible.
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