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Guardian of a 4 yr old boy3 years ago
Q.

#asktheexperts can i take amla juice i m breatfeeding mother

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can take. amla juice Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products, protein rich food
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes , ofcourse you can drink no problem infact,it is best for your own health as it contains more iron and fibers.
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