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Ask a QuestionMom of a 4 m old girl1 month ago
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#asktheexperts can I start with yoga and strength training after my operation. It’s been 3 months now
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RashmiMom of a 11 yr 6 m old girl1 month agoA. No which C-section a lot of restrictions are limitations are there you cannot start working out before 8 to 10 months of your delivery and that too after your doctor confirm because the stitches can break but after six months complete you can start doing brisk walk if You’re comfortable
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Q. Meri delivery operation se hui hai or 3 month hogye hai to me yoga class join kr skti hu ki nhi
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Q. #AskTheExpert three months is completed of my operation. now can i star yoga. fir weight loss.
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