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Ask a QuestionMom of a 3 yr 2 m old boy3 years ago
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#asktheexperts can I have fruits like bananas as I am feeding my 2month old infant?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes lactating mother can take banana.. no worries. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits protien rich food.
take care
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Banana is a tropical fruit and is widely consumed all over the world. And yes you can eat it while breastfeeding your baby. It is rich in several nutrients such as potassium, calcium, Vitamin C, Vitamin B6, iron, dietary fibre, etc.
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