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Mom of a 4 yr 5 m old girl4 years ago
Q.

#asktheexperts can I go walking after normal delivery...now it's 37 days after delivery when can I start to go walking

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. After six weeks post Vaginal birth you can start doing all sorts of exercises and that also includes walking but don’t do any portion control as long as you are breast-feeding your baby exclusivelyWrite Your Answer Here

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl4 years ago

A. hi yes you can. you can start with few minutes walking . but if you don't feel comfortable or feel exhausted then avoid it.

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