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Guardian of a 4 yr 3 m old boy3 years ago

Q.

#asktheexperts Can I give only ragi mixed with water to to my 6 month old? I live in bangalore so people say here that ragi alone can cause congestion so they ask to mix rice powder with it?

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. no worries, can give ragi alone. Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins. Ragi is easy to digest and is free of gluten, so its good as a weaning food.

1 Like

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Yes you can give Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Start with dal rice water initially Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm

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