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Ask a QuestionMom of a 1 yr 10 m old girl1 Year ago
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#asktheexperts can I do intermittent fasting of 16hrs while my baby is on breastfeed??
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, yes, you can do 16 hours of intermittent fasting while you are breastfeeding your baby. you should ensure that you are well hydrated. you should drink adequate water.
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