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Mom of a 2 yr 9 m old girl2 years ago
Q.

#asktheexperts can I consume apple cider vinegar as I am a breastfeeding mom

3 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Sure, can consume.. no worries. you can consume apple cider vinegar and add it to their diets. Use only organic apple cider vinegar. Avoid Unpasteurized apple cider vinegar as it comes with harmful bacteria which may harm the baby.ok
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi yes you can but take it in moderation to reduce your weight,eat high fiber diet like green veggies, fresh fruits more say no to junk food items
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