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Ask a QuestionMom of a 8 yr 7 m old boy4 years ago
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#asktheexperts brain boosting food for my 4 year old
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ExpertArchanaNutritionist4 years agoA. Dear mom,
make sure your child eats a balanced diet which includes all the food groups as there is no one food which will boost the brain activity.
include whole grain, millets , dals and pulses , milk and milk products, seasonal fruits and vegetables.
nuts and oil seeds .
make sure he is well hydrated .
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am There is no such brain boosting food for any age but normally what I have heard is that almonds and walnuts are a very good combination for boosting brain so you can start giving that to your child on an every day basis you can give dry fruit milkshake to your child on an everyday basis as that is also considered really very healthy
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