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Ask a QuestionGuardian of a 5 yr 7 m old boy2 years ago
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#asktheexperts brain boosting foods for 3 year old
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ExpertDr. Minal AcharyaNutritionist2 years agoA. good protein like pulses beans egg soya , milk and Milk products, fish ,chicken, meat
variety of seasonal fruits and vegetables and green leafy vegetables, especially vitamin A containing yellow orange green fruits and vegetables
good fats from fish, Nuts like walnut, almond ,dry fruits, peanuts, flaxseed, lobia, oats
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