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Mom of a 6 yr 11 m old boy4 years ago
Q.

#asktheexperts best meal or diet to stay away or from heal diseases or frequently occurring infection like, cough cold and fever, with diarrhea.

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago
A. the diet should be whole some that is it should comprise of right amount of proteins carbohydrates fats along with seasonal fruits and veggies to provide the minerals and nutrients vitamins also you should keep on giving all home prepared meals some natural probiotics like curd butter milk yoghurt and keep your baby physically active
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