#asktheexperts best food at the age of 1 year child

A. dear parent, at the age of 1 year, you should give all family foods to your baby the way you prepare at home. give homemade balanced diet having variety of food groups Grains Pulses , powdered nuts Egg and Nonveg especially seasonal fruits and vegetables even green leafy vegetables. milk and milk products like curd, paneer, cheese.