#asktheexperts Baljeet Singh, my 8m baby boy and I want to know how his weight can be increased which diet I have to feed him. for protein, nutrition and we are pure vegetarian

A. From the age of nine months onwards you should give roti sabji Dal rice Paratha millet grain all kind of proteins all vegetarian proteins of your choice plus you should give good amount of legumes and also soya would be a healthy option for good protein diet