#asktheexperts bachhe ka weight bdane k liye kya Kiya Jaye...konsa food khilaye

A. dear mum che kd should be triple the birth weight by 1 year give a homemade balanced diet the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts 3 meals and two healthy snacks