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Mom of a 4 yr 10 m old girl5 days ago
Q.

#asktheexperts bache ki height or weight nahi badh rha hai

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist5 days ago

A. hi mom include good proteins in diet along with calories mix veg dal khichdi with ghee soup rice curd rice add nuts powder in milk paneer parathas egg or chicken or paneer rice

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy5 days ago

A. Hello! You need to ensure that your child takes nutrient-dense diet, which is good in protein. Calcium and required vitamins. Regular physical activity can support bone and muscle movement. Sleep is very important as growth Hormones are primarily released during deep sleep. Check with your doctor for any kind of deficiency issues.

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