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Ask a QuestionMom of a 2 yr 9 m old girl1 Year ago
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#asktheexperts baby girl birth weight 2.750.abhi weight 10.800 hain....kya weight thik hain??? baby k liya ek thik diet chart suggest kijiye...
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom toddlers ka one year ki age tak expected hai ki woh almost apna birth weight triple karte hai and then 5 years approximately lagthe hai to double it up.
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a 15-month-old baby, you can introduce a variety of Indian foods that are nutritious and easy to eat. Here are some options:
1. Khichdi: A soft and easily digestible dish made from rice and lentils, often seasoned with mild spices like cumin and turmeric.
2. Dhal: Mildly spiced lentil soup, which provides protein and essential nutrients.
3. Vegetable Upma: A savory dish made from semolina (sooji) and mixed vegetables, cooked to a soft texture.
4. Idli: Soft and fluffy steamed rice cakes, which are easy for babies to eat and digest. Serve with a mild coconut chutney or sambar.
5. Vegetable Khichdi: Similar to regular khichdi but with added finely chopped or pureed vegetables like carrots, peas, and spinach for added nutrition.
6. Soft Chapati/Roti: Tear small pieces of soft chapati or roti and serve with a mild vegetable curry or yogurt for dipping.
Always ensure that the food is cooked to a soft and easily chewable consistency, and avoid adding excessive salt or spices. Introduce new foods gradually and watch for any signs of allergies or intolerance. It's also a good idea to consult with your pediatrician before introducing new foods to your baby's diet.
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