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Guardian of a 4 yr 2 m old boy3 years ago
Q.

#asktheexperts baby food for wait gain tips

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom now baby can be introduced to weaning foods made a mix of liquids and semi solids can be given to the baby . You can add ghee to his meals and also give foods such as steamed potatoes, sweet potatoes, banana , Chikku etc kichidi or dal and soft rice mashed or porridge made ragi or multigrain mix etc
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, for weight gain of your baby, give a balanced diet having variety of food groups. Seasonal fruits and vegetables even green leafy vegetables. Continue to breastfeed and give recipes like porridge, kheer and milk products like curd, paneer, cheese. Add ghee to every meal and squeeze lemon wherever possible. Give 2 to 3 meals a day and up to half katori every time.
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