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Ask a QuestionMom of a 5 yr 8 m old boy4 years ago
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#asktheexperts baby best weight gain powder
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, do not give any powder or supplements for weight gain. Give a homemade balanced diet having variety of food groups, for good health.
You should give all seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Give all grains, cereal and pulses. At least 500 ml of full cream milk and milk products like curd, paneer, cheese. Avoid processed and packaged foods. Give top food 4 to 5 times a day and up to one katori every time. Breastfeed baby till 2 years.
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