#asktheexperts baby 1 yr ka ho gya h birth weight 3, kg tha aur aur abhi bhi 8.5 kg hi h bd hi rhi rha hai khata nhi h kuch bs breastfeed krta h kya kru

A. hi...you can start with foods that contain water and fibre, as water and fibre will improve his bowel movements. Include high-fibre foods in his diet. Make prunes, berries, whole grains, and pulses in his diet as they are high in fibre content and aid digestion. You can incorporate a variety of vegetables into your baby’s diet. Add the veggies to khichdi or make a steamed vegetable bowl. You can slowly introduce vegetables like cauliflower, broccoli, asparagus, green peas, and pumpkin can be slowly introduced into his diet.