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Ask a QuestionMom of a 4 yr old boy2 years ago
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#asktheexperts As I am working mom and have to take care of my a year old baby by myself I am not getting time for excercise. want to loose my weight. what should I do
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. You can try putting a target of completing 5000 steps per day and for that you can do it at home itself. Along with this you can start portion control alsoWrite Your Answer Here
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Tab JawMom of a 12 yr 5 m old girl2 years agoA. Hi.. Intermittent fasting with low carb diet is very effective. you can check out videos related to this type of eating schedule for better understanding. Apple cider vinegar is also very helpful in loosing weight and tummy fat. I benefitted a lot from Mama Earth Apple Cider vinegar which is developed especially for new mum. Drink preferably empty stomach in the morning. You can also keep yourself active, cut down sugar...it's very bad for health. Good luck.
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RashmiMom of a 10 yr 11 m old girl2 years agoA. Have you heard of intermittent fasting if you have then you can go ahead with that you can read about it online completely and choose as per the schedule that suits you I’m go ahead with that because that’s one with you don’t have time you can lose on the weight with intermittent fastingWrite Your Answer Here
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