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Ask a QuestionGuardian of 2 children4 years ago
Q.
#asktheexperts as I am a feeding mother and house wife I am having to much weeknes
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet.
take different food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc
keep your body well hydrated
avoid drinking RO water
take apt sunlight at least 20 minutes a day
take enough sleep
maintain good hygiene
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Q. my wife delivery completed 2months but house band and wife ,how many days after with meet
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