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Ask a QuestionFather of a 5 yr 6 m old boy3 years ago
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#asktheexperts arsh dnt slep properly
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Gayatri DawdaMom of 2 children3 years agoA. Hello
Make child play a lot . engage the child in outdoor activities like playing jumping dancing swimming football cycling daily
Give a heavy bedtime meal like oats porridge or ragi porridge at night so that chikd is full & can sleep well
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