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Ask a QuestionMom of a 4 yr 6 m old boy3 years ago
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#asktheexperts am a mom of 7months old sir.am breastfeeding him.am feeling so much of back pain these days.should i take calcium supplements.is that so which calcium tablets pls suggest
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like Iron Folic acid calcium Vitamin D and Vitamin B12 and take supplements accordingly if there is deficiency.
You should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
For simple pain you can take Paracetamol as well as you can take physiotherapy.
Meet your doctor if it is not improving.
Advisable to take seasonal fruits and vegetables
meet your doctor will tell you the dosage for the same
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