#asktheexperts after my daughter’s birth my weight is gained too much the day I conceived my weight was 43 and now it is 58 i want to reduce my tummy and thighs

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. 5 Exercises to Reduce Post Pregnancy Belly · 1. Pelvic Tilt · 2. Pelvic Bridge · 3. Heel Slides · 4. Towel Pulse · 5. Single Leg Stretch With Towel.

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