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Mom of a 5 yr 5 m old girl4 years ago
Q.

#asktheexperts After Delivery What are the foods should be taken to boost up energy??

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good afternoon so after delivery if you want to need some energy dense foods that will be the full cream milk and the other dairy products make use of different forms of dals and legumes nuts and dryfruits proud salads the seasonal fruits are also the sources of energy
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