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Ask a QuestionGuardian of a 2 yr old boy1 Year ago
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#asktheexperts abt diet chart of 9 month old baby
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
about 3/4 katori per meal about 3-4 meals per day.
continue to breastfeed
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AbhayaMom of a 15 yr 9 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please give semi solid food items like banana and mashed potatoes and mashed apples to the baby. You can give homemade cerelac and vegetables puree to the baby. Also give suji kheer and daal paani to the baby. Start giving formula milk to the baby. You can also give mashed idli to the baby.
Thanks and take care
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