#asktheexperts 2 yr 2 m boy is have weight 9.9 kg, what vegetarian diet we have to give for weight gain

A. Namaste Mom, You can give the child all regular family foods now, try to include foods from different food groups as such so that a balanced diet can be given include dals, legumes such as lobia ,rajma etc also eggs, soaked dry fruits , nuts and seeds, ghee, panner etc