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Mom of a 8 yr 10 m old girl3 years ago
Q.

#AskTheExpertHello Mam, My kid is having gastric problem.. she feel pain sometimes in the stomach.. what kind of food is good for her and what foods should be avoided?

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom avoid gas forming foods and refined and processed foods .. at times kids are Unable to digest certain foods and that varies .. and it’s individual.. try to identify anything in particular that she is eating and it’s triggering the issues - avoid it . Give her curds or buttermilk milk, ajwain or saunf water inbetween
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi avoid giving heavy and outside food items. give light food like khichdi, rice, fruits, soup etc for now give Natural probiotics like fresh curd buttermilk banana etc more keep your child well hydrated
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