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Mom of a 4 yr 11 m old boy3 years ago
Q.

#AskTheExpert would it be fine if my son eats all that we eat on a daily base? As in his schedule is like Morning tea and toast, snacks, lunch- roti dal rice veg and sweet, evening snacks biscuits or puffed rice or rice flacks and dinner paratha Subji, milk before bed.

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. It’s fine and the diet which you mentioned is good and you can continue and give 3 meals in a day abd give milk around 600 ml per day to the baby
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