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Ask a QuestionMom of a 5 yr 9 m old girl3 years ago
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#asktheexpert ...why my legs become so heavy and pain during sleep.. not when I walk
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khyati patelMom of a 5 yr 9 m old boy3 years agoA. This can be some deficiency, normally this happens when women suffer from iron deficiency, consult your doctor and get some medicines prescribed to compensate the deficiency.
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should
have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
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